{"id":1403,"date":"2021-03-04T17:04:16","date_gmt":"2021-03-04T23:04:16","guid":{"rendered":"https:\/\/eoent.com\/?p=1403"},"modified":"2021-03-04T17:04:16","modified_gmt":"2021-03-04T23:04:16","slug":"truckers-are-at-an-increased-risk-of-developing-sleep-apnea","status":"publish","type":"post","link":"https:\/\/eoent.com\/truckers-are-at-an-increased-risk-of-developing-sleep-apnea\/","title":{"rendered":"Truckers Are at an Increased Risk of Developing Sleep Apnea"},"content":{"rendered":"\n
Sleep apnea is a condition defined by brief periods of paused breathing while sleeping. There are three types of sleep apnea:<\/p>\n\n\n\n Obstructive sleep apnea is the most common type and occurs when the muscles at the back of your throat relax while you sleep. These muscles support your soft palate. When they relax, your airway narrows or closes completely, reducing the amount of air you are getting. Your brain can sense when the levels of oxygen in your blood fall and will wake you up in order to reopen your airway.<\/p>\n\n\n\n The process of waking up is so quick many do not remember it happening. It is common for those with obstructive sleep apnea to experience this cycle of waking up and falling back asleep five to 30 times an hour all night long.<\/p>\n\n\n\n In addition to episodes of not breathing, symptoms of sleep apnea include:<\/p>\n\n\n\n
Many of us only think about trucks when we pass them on the road. But they are an integral part of our daily lives, especially with the increase of online shopping over the last year. Unfortunately, the long hours and grueling schedules of the professionals who drive these trucks may be putting them at risk of a number of health conditions<\/a>, including sleep apnea.<\/p>\n\n\n\nWhat Is Sleep Apnea?<\/h2>\n\n\n\n
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Truck Driver Study<\/h2>\n\n\n\n