Fireworks are one of the best parts of the Fourth of July. Unfortunately, while the booms and blasts add to the excitement, they can pose a serious risk to your hearing.
The minimum threshold for hearing damage is prolonged exposure to noise at or above 85 decibels, and fireworks can exceed 150 decibels. Even short-term exposure to noise at that level can result in permanent hearing loss.
This happens because loud sounds can destroy the tiny sensory cells in your inner ear that help transmit sound to your brain. Unlike other cells in your body, once these are damaged, they don’t regenerate.
Let’s look at a few ways you can protect your hearing while celebrating this Fourth of July.
Wear Earplugs or Earmuffs
Foam or silicone plugs or earmuffs can significantly reduce harmful noise levels. Foam options are affordable, easy to use and available at most drugstores. Silicone options are a great choice if you’re frequently exposed to loud noise. They’re less common in drugstores but readily available online.
Keep Your Distance
Sound gets softer the farther it travels. Watch fireworks from a safe distance—at least 150 feet from aerial fireworks and 35 feet from ground displays.
You should also rest your ears by stepping away from the noise every 15–20 minutes.
Opt for Low-Noise Fun
If heading to Jenks Boomfest for a massive fireworks display isn’t your thing, there are quieter alternatives. For families with young children or anyone sensitive to loud noises, consider quieter alternatives like glow sticks, water games or a movie night. You can even watch fireworks through your window or a few blocks away to enjoy the show without the excessive noise exposure.
Don’t Layer Loud Sounds
If you’re playing music during the celebration, keep it at a moderate volume. Loud background music combined with fireworks increases your overall noise exposure and your risk of hearing loss.
Know the Signs of Hearing Trouble
Pay attention to common signs of hearing loss, including but not limited to:
- Muffled sounds
- Trouble understanding speech
- Asking others to speak louder or more clearly
- Avoiding social gatherings
- Finding background noise bothersome
- Turning the TV or radio louder than usual
If you’ve noticed one or more of the above signs, contact Eastern Oklahoma Ear Nose and Throat – Yale Office to schedule a hearing evaluation with one of our specialists.