The holiday season is fast approaching, and with it come countless social gatherings. For the 15% of U.S. adults with hearing loss, these events can feel a little daunting.
Let’s take a look at some tried and true tips to help you navigate this season’s social gatherings confidently.
1. Wear Hearing Aids
Hearing aids are a crucial part of making conversations easier. They collect and amplify speech sounds and filter out background sounds to help you communicate with friends and family, regardless of the environment.
If you don’t already wear hearing aids, contact Eastern Oklahoma Ear Nose and Throat to schedule a treatment consultation with one of our specialists. If you’re already benefiting from these helpful devices, schedule a repair and service appointment before the festivities get started. Clean, well-programmed hearing aids are essential for enjoying a successful holiday season.
2. Communicate With the Host
If you’re attending a party or small get-together at a friend’s house, talk to the host about your hearing needs. There are a few ways they can create a hearing-inclusive environment:
- Turn down the music. Background noise can make it hard to understand speech. Ask the host to turn the music down low so you can join in on the conversation.
- Turn the lights on. Soft lighting creates ambience but may make it difficult for you to read facial expressions or body language. Ask the host to keep the lights on bright enough so you can see the people you’re speaking to.
- Save you a seat. Dinner parties are a great way to enjoy time with friends. If possible, ask the host to save you a seat at the center of the table where you can see the largest number of people.
If you’re planning a dinner party at a Tulsa bar or restaurant, you won’t be able to control the lighting or noise. Instead, look for less busy restaurants or go at quiet times.
3. Take Breaks
When you have hearing loss, you have to work a little harder to follow conversations in noisy environments. If the noise and activity of a gathering start to feel overwhelming, it helps to step away for a short break. Even a few minutes of quiet can make a significant difference.
4. Ask for Repetition When You Need It
If you don’t hear something clearly, don’t be shy about asking your friends or family to repeat themselves. They’ll appreciate that you took the time to understand what they said.
Social events don’t have to be stressful. Try the above tips for clear conversations and a fun holiday season. For more information about managing your hearing loss, contact Eastern Oklahoma Ear Nose and Throat – Yale Office today.